Rinse all the hard grains well then place in a pot. Fill the pot with 2 cups of water
Bring the hard grains to a boil then cook at medium-low heat for 25 minutes
Wash the soft grains then add to the pot with the hard grains. Add 2/3 cup of warm water
Cook everything on low heat for 25 minutes. To trap the steam, cover the pot with a paper towel or parchment paper.
Portion into individual servings and freeze. Reheat in the microwave when you are ready to eat.