Eat with Afia
Showcasing West African food through culture and history
Stews and Sauces
Soups
Main Dishes
Drinks
Latest Recipes
Food & Drink
About Me
Akwaaba (Welcome!)
My name is Afia, and I am the creator behind Eat with Afia. My platform is all about celebrating Ghanaian and West African food through culture, tradition and history.
I am a researcher in training and my education has lent itself well to creating a space where anyone can learn about West African food and what our culinary traditions are all about.
On this website, you will find delicious plant-based friendly recipes that are inspired by the various cultures of West Africa. There will always be details about culture, ingredients, substitutions and answers to all your questions.
When I am not cooking, I am crunching numbers for my PhD degree in Epidemiology. Thanks for being here!
What is West African Food
Curious about West African cuisine but not sure where to start? These posts are packed with everything you need to begin cooking dishes from across the continent.