Course Side Dish
Cuisine Senegalese
Keyword african ingredients, plantbased protein, tofu
Prep Time 10 minutes minutes
Cook Time 30 minutes minutes
30 minutes minutes
Total Time 1 hour hour 10 minutes minutes
Servings 6 people
Ingredients
Nokoss Base
- 1 small bunch of parsley
- 1 green bell pepper
- 5 sprigs of green onion
- 6 cloves of garlic
- 1 medium onion
- 2 chilis
- 1 tbsp of oil to blend
Nokoss Seasoning
- 1/2 tsp Monosodium Glutamate
- 1/2 tsp of dawa dawa powder fermented locus bean powder
- 1/2 tsp of nori powder I essentially took 1/2 a sheet of nori with 1 or 2 pieces of kelp and blended it until i got a powder
- 1 tbsp lemon juice
- 1 tbsp of mustard
- 1 tsp of all purpose seasoning
- salt to taste
Tofu
- 1 block of firm tofu not too dense and not too soft and cut in what ever shape you want
Instructions
- In a food processor, blend all the nokoss base ingredients till you get a paste
- Take 1/2 cup of the nokoss base and mix with the spices, lemon juice. Freeze the leftover nokoss base for later.
- Spread the seasoned nokoss evenly on the tofu.
- Marinade for at least 30 minutes.
- Preheat your oven to 425°F
- In a pan at medium high heat, pan fry the tofu till both sides have a nice sear (takes about 5-7 minutes on each side)
- Finish the baking the tofu in the oven for 15 minutes.