Course Side Dish
Cuisine Fusion
Keyword crepes, high protein
Prep Time 10 minutes minutes
Cook Time 20 minutes minutes
Servings 5 crepes
Calories 46kcal
Ingredients
- 1/2 tsp garlic powder and onion powder
- 1 cup chickpea flour
- 1 1/4 cup of water
- 1/8 tsp salt
- 1/2 tsp baking powder
Instructions
- Mix all you dry ingredients in a bowl then whisk in the water
- If you have a high speed blender, I will actually recommend blending the ingredients together to ensure the batter is nice and smooth
- Heat up a non stick pan till hot and fry the crepes. My pan was small so I portioned out each crepe by using 1/4 cup of batter for each but the amount of batter you use per crepe is all dependent on how big you want the crepes to be
Nutrition
Calories: 46kcal | Carbohydrates: 6g | Protein: 2.6g | Fat: 0.8g